Find joy inthe little things in life

Individual Life Coaching Sessions

Individual life coaching sessions are designed to meet the needs of a single person. Every individual life coaching experience starts with a series of assessments designed to help you figure out your goals.

Once we know what matters to you and where you want to go, we create a Live Life Plan. Each person's Live Life Plan is unique and consists of a series of incremental changes that you will make with my help.

It is by creating small change every day in this manner that you will be able to sustain your positive growth and achieve a happier and more fulfilling life.

Every plan is guided by the Live Life Philosophy which is my personal recipe for a richer life experience based on my longtime mastery of the principals of life coaching.

Sessions can be planned for phone, Skype or face to face if you're in the Vero, FL area.

Not sure? Contact me today for a free life coaching session and see if I'm the right person to help you achieve your goals.

Issues tackled with individual life coaching may include: aging gracefully, how to overcome fear, how to relieve stress, building self-confidence, improving relationships, encouraging self-esteem and a more positive body image, strengthening the mind body connection and more.

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