Find joy inthe little things in life

Life Coaching Is

Life Coaching is a professional relationship between a client and a coach which is designed to encourage learning new behaviors for the clients’ personal growth and well-being. The coaching relationship focuses completely on YOU (the client). Think of it as having your own personal trainer who partners with you and is 100% dedicated to motivate, educate, and provide inspiration and direction. This supports you in boosting your self confidence and making lasting changes that improve your quality of life.

Life Coaching is proven to work when these two factors are present:

1. You are willing to grow
2. You have identified a gap between where you are now and where you want to be.

As your life coach, I will support you to identify what you most want and desire in your life. Together, we develop strategies, techniques and action steps that reflect your personal values and priorities. This supports you in building self-confidence and empowers you to create effective changes in your life.

Coaching sessions are available in person, by telephone or by Skype. Sessions are individually designed to meet your personal needs, options include individual life coaching, relationship life coaching and more.


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