Body Wisdom Integration (BWI) is a transformative holistic process, which teaches you how to connect your mind and body.

I developed the BWI method to support my clients in accessing and understanding the messages of their body. Through guided imagery and personalized questions, BWI works by pulling you out of your conditioned mind and guides you towards greater insight and clarity. Through this process, you can move through resistance, distractions, and obstacles that keep you from experiencing positive changes in your life.

BWI will enhance and hone your body awareness. As you learn to trust your body’s wisdom, you naturally become more confident and honest with yourself. This improves your ability to communicate and connect more deeply with others. Our BWI sessions can be a part of your path toward self-improvement, self-love, and self-empowerment.

My clients have had immediate and outstanding results with BWI. Consider this process for when you are unable to pinpoint what’s holding you back or experiencing a feeling you can’t understand and cannot shake off.