Are you someone who wants to:
- Feel more confident?
- Live a more balanced life?
- Manage your time better?
- Boost your overall health and well-being?
- Navigate mid-life transitions, such as divorce and career change?
Pursue a long-held dream?
My Live Life Philosophy gives you the tools you need to create the shift from where you are now to where you want to be. With a complimentary coaching session, we'll discuss a specific goal or concern -- and start to explore strategies that will help you live a happier, more fulfilled life. Call 772-228-8361 or email [email protected] to schedule an appointment today.
AREAS THAT I SPECIALIZE IN:
Focusing on creating a small and intimate setting, the Women's Circle supports women with an empowering community and deep connection, grounded in trust and love.
Mindfulness Coaching is a grounded approach that has been proven to effectively help clients cope with fear, anger, anxiety, and depression.
Learn how your body responds to the way you think, feel and act.
Positive Lifestyle Coaching
Develop great skills to navigate your way free of negativity, judgment, attachments, and beliefs that can weigh you down.
Boost your confidence and self-esteem by learning how to break free from the mold, and truly be your authentic self.
When you are free from the limiting patterns of your mind, you open the doorway to the natural gift of your heart's wisdom.